DETOX YOGA RETREAT . Titi Eco Farm
- Titi Eco Farm
- Dec 10, 2016
- 2 min read
These are truly trans-formative experiences and we believe that anyone who enjoys a lifestyle of health and wellness can greatly benefit from a yoga retreat.
Our 'Detox Yoga Retreat' is featured in Let's Travel Magazine February 2017 issue. Have a look and support. Hope to see u for the next Yoga Retreat.
Namaste.
These are truly transformative experiences and we believe that anyone who enjoys a lifestyle of health and wellness can greatly benefit from a yoga retreat.
Kriyas are yogic thorough cleansing techniques. Coupling with asana practice and proper food intake it creates a repair action which affects the lungs, nervous system, skin, sinus area and the entire body.
In this way we see the reduction of many disease conditions, diabetes being the most notable, and a positive step in the direction of good health.
Practitioner will also feel lighter and a more flexible physical body. The various metabolic acids and chemical wastes causing stiffness, lethargy and heaviness such as lactic acid and uric acid are washed away. A clearer and more alert mind is also experienced.
Kapalabhakti session.
Nauli session.
Undeniably, you will meet individuals with similar interests. Even if you go alone, you have a chance to make friends with people from around the world who you might know for the rest of your life.
If your retreat is all inclusive, you get three healthy and delicious meals a day without the need to find recipes, go grocery shopping, prepare the food, or clean up. Getting the nutrition you need has never been easier. All the work is done for you.
Titi Eco Farm Resort is located about 1000 feet above sea level, where the air is cooler, fresher and cleaner. It is surrounded by hills and lush greenery and its mountain scenery is simply breathtaking.
It is definitely an ideal countryside retreat to relax and unwind yourself, free from the hustle and bustle of city life. The eco farm covers an areas of 40 acres with organic vegetables farm, fruits garden, herbs garden, fishponds, poultry farm and recreational area.
While 2 days in paradise is always nice, we often come home with a refreshed appreciation for life. You feel happier, healthier, and re-energized to jump back into your routine with new vigor.
Heck, it might even feel fun.
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